Please, come yoga with us! We have people who yoga at FBY who are in their 70’s, we have people at FBY who are slim, who are curvy, who are older, who are younger. we have guys, gals, people who are naturally very flexible & people who are not at all flexible.

TRUST US ON THIS! You do NOT need to be slim & able to to handstands to do yoga here. The vast majority of people here had never tried heated power yoga before. You will feel comfortable here. Do not let any other “narrative” get in your way.

Yoga – as  a consistent practice – will help you feel far more comfortable in your body, with less tension & stress. Think about how you feel when your body feels better… everything else feels better.

You’ll also feel more confident, more resilient, more at peace with yourself & more creative. Yoga will make you feel more capable. Yoga will help you become more of a “figure-outer” in your world.

Yoga will help you be less reactive & will help you create more of what you  want in your world.

Yoga is a practice & as a practice, you’ll reap the benefits. 

Every single person who shares yoga here wishes we had started in our teens!

Yoga is an incredible way for teens to be in creation of what they do want, rather than always being in reaction to life.

Yoga gives teens a way to feel what they feel, in a healthy way, & for teens to feel more connected to themselves & to possibility.

Physically, yoga improves balance, strength & confidence, but it’s so much more than that.

What teens figure out on their mat will help them throughout their lives.

Anyone under 18 years old, who is 16 years old & older is welcome to go to any of our classes at Feel Better Yoga, with their parents’ consent. 

If you have a child that is 13 years old or older, they are able to yoga with you, provided they are accustomed to group classes & you are ok with them practicing in the infrared heat. 

We have so many collegiate & high school athletes that yoga with us!

Yoga lessens the risk of injury in sports in a big way & supprots  athletes’ bodies with more resiliency & a better range of motion.

More than that, however, are the mind/body connection benefits of yoga. Athletes are able to access inner awareness, choice, visualization, which informs what happens “on the field” in a major way.

We also love offering private classes for sports teams. 

A lot! We all sweat a lot.

It is so healthy, & you’ll love the way it makes you feel.

Guys tend to sweat more than gals, & tha’ts ok, too!

Our power vinyasa classes are usually 90-95 degrees.

Our recharge classes are usually 88-90 degrees. Same for our deep stretch & yin.

We do not heat our weights classes.

Whatever feels good to you. Yoga leggings, or shorts, with a tank top or sports bra is usually a good combo.

Drink enough throughout the day so you feel hydated. Def  don’t guzzle a gallon of water an hour before class.

We have a filtered water fountain in our studios & we also have drink machines with different beverages in each studio. 

Know that each & every one one of us started as a beginner! We all begin again every single day, & that is the truth. Do not let you being a beginner get in your way!

Do the two week unlimited for $39. That is such a fab deal! You get unlimited yoga for two weeks.. so try all of our classes!

Some people only do deep stretch, some only do weights & power vinyasa. You’ll find your groove & then you’ll feel what you need best as you try different classes.

You’ll see once you’re here. You’ll be on your way!

You’ll be so glad you got in here, because your mind & body  (& life) will begin to feel so much better.

Bring a mat & some water. (We also have filtered water at both studios, along with a drink machine with lots of options.) 

Head to our contact page on the website here.

Our leadership team includes Kelsey, Brittany, Gretchen & Heather. One of us will be in touch with you within 24 hours.

Also feel free to come by our studios! We’re there 30 minutes before each class.

Yes! We have Jade mats available for rent, for $3. We also sell a variety of mats in the studios, including Jade, Liforme & Manduka.