FBY Retreats - feel better yoga

April 4-9, 2026

Feel Better Yoga in Costa Rica

We’re so thrilled to share that we’re headed to The Nomadic Hotel!

If a modern boho haven, with a barefoot-luxury vibe, & a beautiful blend of design & nature is your jam, you’ll love this place.

We’ll be in Nosara, just a short walk from the sun-drenched surf of Playa Guiones.

Our 5 night Costa Rica retreat is more than a getaway. It’s a chance to let go—of pressure, autopilot, expectations—and explore what it truly means to feel fully alive.

2x daily yoga/breathwork/meditation, delicious, nourishing food, surf lessons, waterfall hikes, horseback riding & as always, as much together-time or solo time as you’d like.

Zero pressure. Just so much ease, joy & a remembering of who you really are.

If your soul needs this, snag your spot right away. Spots for this retreat are very limited!

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November 9-14, 2026

Feel Better Yoga in Tulum

We’re going back. Because the first time changed us—in all the best ways.

In magical Tulum, get ready to trade autopilot for true presence.

There’s something profoundly healing about changing your surroundings. In this 5 night retreat in the lush jungle & ocean air, you’ll move, breathe & deeply rest in ways that make you feel more fully alive.

We’re headed back to Amansala, the boho-chic, iconic beachfront resort in Tulum, Mexico, for yoga, meditation, breathwork, the most delicious, nourishing food, & rituals & ceremonies you’ll long remember.

It’s not just a trip. It’s a reawakening.

And we’d love you to join us.

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