Join Us For The Free 10-Day

Feel Better Challenge

Mon, March 2 – Wed March 11 

 

10 days: Begin Spring with A steady, clear mind + grounded, strong body. Meditation, breathwork, journal prompt + integrated strength practice. 

Chapel Hill Schedule

Sweat More. Stress Less.

Get in Touch

We'd love to hear from you!

 1 Mile from ELON University

1143 St. Marks Church Rd
Burlington, NC 27215

Beside Staples & Behind Whole Foods

1704 B E. Franklin St
Chapel Hill, NC 27514

Charlotte

Avenues At Atherton (Around Back!)

2041 South Blvd, Suite 109 Charlotte, NC 28203

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