feel better yoga is your local heated power yoga studio for college students for busy moms and dads for brand new yogis for longtime yogis for athletes for all of us who want to chill out and feel better

feel better yoga

What we do: 

We share yoga at the Feel Better Yoga studios in Burlington & Chapel Hill, because this practice has changed (& still changes) our lives & we love that we get to share it with other people. We share yoga with authenticity, inclusivity, passion & a welcoming feel that you will sense straight away. Our studios feel like home;  a super-artful, inspired, sunshine & plant filled home. You’ll love our cushy floors (so good on your joints!) & our infrared heat is the best out there.  We offer yoga for everyone. Doesn’t matter if you have never tried yoga, doesn’t matter if you’re older or younger, “flexible” or not. You’ll feel so good here. 

We offer lots of power vinyasa yoga, & lots of restorative classes. We deeply believe in the transformative power of meditation, deep stretch, yin  & in resetting the nervous system. These practices help all of us become the best versions of ourselves, for ourselves, our families & our communities.

We also offer a 200hr Yoga Alliance-Certified Yoga Teacher Training Program that is for people who desire to truly make a difference for themselves, & the world around them. 

Come yoga with us! 

You will feel free here to show up as yourself, exactly as you are, right now. No need to wait until you’re “more fit” or “know” more. You’ll experience zero pressure in needing to “look” a certain way, or to be able to do a certain pose, or be at a certain level or “flexibility” or experience in yoga. None of that matters here! Most people who yoga here had never yoga-ed anywhere else before. We love that!

Yoga will change your life, not because of any particular pose, but because of who you become in the practice of yoga. On your mat, you get this glorious space. Space to be with yourself. Space to let your guard down. Space to create, feel, express, choose. It’s in this space, that yoga will change your life. 

Yoga at Feel Better Yoga  is 100% about creating the energy & the inner way of being inside each & every one of us, & that then informs everything else in our lives. 

Yes, your body will become more flexible, your body will physically feel much better, you will become healthier & stronger, but way more than that, you as a person will feel far more capable, more creative, more connected, more resilient.

You’ll love who you become, in a consistent practice of yoga.